And you know what that means? Adovcare Day 1 cleanse!
First up lets get to the weekend shall we? Truth be told I was NOT a good girl. In fact I was horrible. Yesterday I literally ate like I wouldn't get to eat for a year. I ate Casey's pizza for lunch (any midwesters out there) for the best pizza on the planet! Not sure if it's just an Iowa thing or not! And then for dinner I had my all faithful mexican. with cheese dip. Let just say I said farewell in a BIG way!
This morning I weighed in an it was NOT pretty. 2lbs up from Friday ugh. That was due to my overindulgent Sunday as well as one of my high school friends birthday was on Saturday which I also did BIG. I may have had
I felt like complete SH*T this morning! It was good while it lasted but today is a new day! Today is Day 1 of the cleanse and I KNOW I can do this. I am so glad I ate super clean two weeks ago because I know what to expect now. I know how to plan so I don't cheat. And I hope I get good results! I can do anything for 10 days right!?
So far I have had the fiber drink. After hearing the HORRIBLE stories about I would say it was much better than I anticpated it being. I just chugged it on back. However..why is it chunky? The pieces in it and the texture is what makes it gross. It's quick and painful but I didn't feel like throwing up or anything haha. I will be mapping out daily everything I eat and then following up the next day if I was able to follow that plan. Here is my eating for today:
9:00AM: Oatmeal with cinnamon and Fiber drink
11:00AM: Apple with natural peanut butter
1:00PM: White Chilli (I'll update with a recipe sorry I forgot to bring it but its the BOMB!)
6PM: Cajun Shrimp and Oven roasted asparagus
Who else is doing the cleanse? I HOPE I can get to my goal vaca weight in time. Not looking too good but I'll be damned if I'm not going to get as close as I can to that number!
Also, it says its not recommended to workout on the first day? Is anyone following this or ignoring it ? I can't decide what to do.
Here's to a great week girlies!